Fit Shepherds
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FIT SHEPHERDS
Fit Shepherds is a men's ministry at St. Isaac Jogues dedicated to helping men grow into the strongest version of themselves—physically, spiritually, and as leaders in their families and faith community. Continue scrolling to lead more.NEW! NINJA SHEPHERDS
Beginning July 18, Fit Shepherds is launching a pilot program called Ninja Shepherds.
While fathers (or grandfathers) participate in their Fit Shepherds session, children can take part in a fun and engaging ninja martial arts class led by a master martial arts instructor and fellow parishioner.
Who Can Participate?
- Boys and girls ages 5–15
- NOTE: Children must have a father participating in Fit Shepherds at the same time.
Ninja Shepherds provides a unique opportunity for families to grow stronger together while building discipline, confidence, respect, and healthy habits in a safe and faith-filled environment.
Please note: All Ninja Shepherd participants must complete this form and email it to Jane Walter at [email protected]. FORMLaunch Date: July 18, 2026
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Join Fit ShepherdsMeets Wednesdays at 5:30am and Saturdays at 7am in the Church Parking Lot
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Fit Shepherds is a men's group committed to helping every member achieve their peak physical and spiritual condition. Through workouts, brotherhood, and discipleship, Fit Shepherds fosters an environment where men can push their limits, build community, and grow in their faith.
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A Fit Shepherd works to model his life after Jesus. This is for men ages 16 and older (ages 16-17 must be accompanied by an adult).
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Fit Shepherds will meet in the Church parking lot every:
Wednesday at 5:30am
Saturday at 7am
The work outs will begin March 15, 2025 at 7am.
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Complete the sign up form below!
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Joe Alesia: [email protected] or 224-205-0308
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